These are a few amazing oils packed with lots of nutrients that will nourish, moisturize and strengthen your skin and hair.  My new very important theory; if you can not put it in your mouth DO NOT apply it on your hair or skin. 
It is very important to note that the way you care for your hair and skin shows your level of self love. 
In order to have glowing skin and healthy hair, you will need to make a conscious effort in taking care of your self.